Gambling involves risking money in exchange for the chance to win a prize. It occurs in many places, including casinos, racetracks, church halls, and even on the Internet. People often gamble as a way to relieve unpleasant emotions or unwind after a stressful day. It can also be a way to socialize and make new friends.
Although gambling is not considered a mental illness, it can lead to problems. It’s important for people with gambling disorders to seek treatment. Treatment usually includes cognitive behavioral therapy and medication. Therapy helps them change unhealthy thoughts and behaviors and learn to deal with triggers. Medication may help reduce impulsivity and decrease urges to gamble. Treatment can also address any underlying mental health conditions like depression, anxiety, or bipolar disorder.
When talking to your friend or family member about their problem, be empathetic and understanding. Avoid criticizing or lecturing them, as this can cause them to become defensive and shut down. Instead, try to focus on how their gambling affects others.
It can be difficult to cope with a loved one’s gambling addiction. If you feel you’re at your wits’ end, reach out to other families who have struggled with this issue for guidance. You can also find a support group online or at a local meeting, such as Gamblers Anonymous. You can also ask a professional to help you deal with your friend’s gambling disorder. You can manage the family finances until the problem is resolved, or you can agree to separate bank accounts.